Trapezius rotate scapula, adduct scapula Rhoimboideus adduct scapula Serratus anterior pulls scapula anteriorly (Boxer's muscle) Pectoralis major adduct arm, flex arm Latissimus dorsi extend humerus Deltoid abduct humerus Teres major medial rotation of arm Teres minor lateral rotation of arm Biceps brachii flex forearm, suppinator Brachailis flex forearm Triceps brachii extend forearm Anterior flex wrist Posterior extend wrist External oblique compress abdomen Internal oblique compress abdomen Transversus abdominis compress abdomen Rectus abdominis compress abdomen, flex trunk Iliopsoas (psoas major and illiacus) flex thigh Gluteus maximus (largest muscle) extend thigh, Tensor fasciae latae abduct hip
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